Talking Healthy w/ Ms.B

Jan 10 2021
Talking Healthy w/ Ms.B Podcast artwork

Information provided that focuses on wellness as much more than merely physical health, exercise or nutrition. It is the full integration of states of physical, mental, and spiritual well-being that includes social, emotional, spiritual, environmental, occupational, intellectual and physical wellness. Each of these actions and interact in a way that contributes to our own quality of life.

Purpose:
The content highlights alternative approaches to health issues while offering encouragement to individuals to assess their accountability for the choices they may be making that impact their health status.