Morning Motivation

Dec 31 2023

Morning Motivation Podcast artwork

Get out of your head and create a business you love.

So many small business owners want to jump from idea to execution: social media, website, business cards, copy...

But if you lack confidence to properly launch, your message is all over the place because you're not using your authentic voice and perfectionism has you stuck, none of these components are going to work the way you want them to.

On the Morning Motivation podcast, holistic business coach Dequiana Jackson shares tips on building your entrepreneurial mindset. Topics include moving through mindtraps, business affirmations, building routines, reducing overwhelm, addressing fear and more.

Each episode contains actionable steps to help you move your business forward with confidence.

Connect With Me Online: https://www.linktree.com/inspiredmedia1

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I Forgive Myself - Affirmation Series

Dec 31 2023 5 mins

Today’s affirmation is: I forgive myself.As I’m recording this it’s the last few hours on the last day of the year. For many of us, this year has been A LOT. It came with some high highs and some really low lows. And when things go bad, the tendency is to treat yourself badly, too. We talk down to ourselves. We bring up past failures. Sometimes, we can be downright mean. It h

Finish Strong? Finish Soft? Just Finish.

Dec 07 2023 4 mins

I’ve been hearing two loud but different messages on how you should approach the month. One is to Finish Strong. Buckle down the last few weeks of the year. Do whatever you can to make holiday sales.The second message is to Finish Light. Rather than attempt to finish the year strong, do as little work as possible. Set your business aside for a bit.Not sure which of these you shou

Tomorrow is a New Day - Affirmation Series

Nov 29 2023 3 mins

Today’s affirmation is: Tomorrow is a new day, and I look forward to what it will bring.Sometimes the day does not go as planned. As you get ready for bed, your mind immediately starts to replay all that went wrong that day. Don't let it. This affirmation reminds us every tomorrow is a new chance for something better.In this episode, I'll share an exercise to help you see the pot

I am Grateful - Affirmation Series

Nov 22 2023 3 mins

Today's affirmation is: I am GratefulOur brains can be so quick to dismiss our progress. We must be intentional about expressing gratitude for the things that are working. In this episode, I share the science behind gratefulness, give an example to help reframe your thoughts and, as always, leave with you an activity to apply the information throughout the week.When you’re done w

I Stay in My Lane - Affirmation Series

Nov 16 2023 7 mins

Today's affirmation is: I Stay in My Lane.If you find yourself comparing your life to others in a way that's unhealthy, you're probably in the wrong lane.If you have shiny object syndrome and regularly jump from project to project, this affirmation will help.And if you micromanage the people you've hired to help you because your way is the only way, learning how to stay in your lan

I Embrace Guilt-Free Rest - Affirmation Series

Nov 09 2023 11 mins

Today's affirmation is: I embrace guilt-free rest.Do you know how to rest? I don’t mean when you stop working on one project in favor of another or forego client work to wash the dishes. I mean true, relaxed body, guilt-free rest.It’s okay if you don’t. Not many of us entrepreneurs do. There’s this pressure to jump right back in no matter what's going on in your personal li

Everything I Did Today Was Enough - Affirmation Series

Nov 02 2023 3 mins

Today’s affirmation is: Everything I did today was enough.If you find yourself restless because you can’t stop thinking about all the things you didn’t get done today, this affirmation will help.The success of your day is not only measured by productivity. Use the affirmation at bedtime to release the stress of the day.Remember, the better the sleep, the more refreshed you’

I Speak Up for Myself - Affirmation Series

Oct 24 2023 3 mins

Welcome to the affirmation series!We already know that our subconscious mind plays a big role in achieving our desires. For example, if you think positively about yourself, you're more likely to do things in your best interest.For those times when you're at a loss for words or need a reminder, the affirmations from this series can help. Each episode is short and simple. I’ll intr

Revisiting Your New Year's Resolutions - How to Reduce Overwhelm in Your Business Ep. 5

Apr 05 2023 13 mins

You know how sometimes before you can finish teaching a lesson on something, you have to re-learn it yourself? That’s what happened to me right before I was set to record the last episode in this podcast series on reducing overwhelm in your business. Life started life-ing, y'all. Thankfully, I was able to work through it, and here we are.Join me for episode 5 where we’re going

How to Build More Time Into Your Schedule - How to Reduce Overwhelm in Your Business Ep. 4

Feb 09 2023 14 mins

Most days, 24 hours doesn’t feel like enough time to get everything done. Between clients, administrative tasks, personal obligations and sleep, it can feel like the day is over before it really gets started.In this episode, I’m going to share four ways you can build more time back into your schedule. We’ll talk about strategies to build consistency, create content and more.