I'm oK

Oct 02 2020

I'm oK Podcast artwork

My name is Robert Misovic. I'm a Canadian writer and filmmaker who wants to incorporate my research on psychology & neuroscience to help listeners gain greater insight into why⁠—why we feel, why we do, why we want, why we fail. I'm oK is a weekly podcast (with new episodes every Thursday) devoted to developing a better understanding of our inner workings; our subconscious patterns, our default wiring, and why we're constantly at odds with our mind. We don't always get what we want, but we do get what we settle for. It's time to stop settling for being just okay.

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S01-E09 - Who Would You Be If You Forgot Who You Were?

Oct 02 2020 17 mins

Rob dives into why we form attachments to rigid concepts of ourselves and what our lives might look like if we just learned to let those attachments go.

S01-E08- 3 Steps to Stop Procrastinating Forever

Sep 25 2020 22 mins

Rob does a deep dive into a lifelong relationship with putting things off, and the magic 3-step formula which finally ended procrastination for good.

S01-E07- Sugar (Part 2) - How Quitting Sugar Changed My LIfe

Sep 18 2020 16 mins

Rob dives into carb cycling, the benefits of fasting, yoga, and the fantastic impact that quitting sugar has on athleticism, energy, and cognative health as well as some of his favorite healthy meals

S01-E06- Sugar is a Silent Killer (Part 1)

Sep 10 2020 7 mins

Rob dives into what happens to our bodies when we consume more sugar than we need and explores the harmful side effects of prolonged sugar consumption.

S01 E05 - 5 Habits I Wish I'd Formed in my Twenties

Jul 10 2020 18 mins

Five transformative habits that have changed my life over the past three months I wish I'd implemented sooner.

S01-E04- Why Rejection Hurts

Dec 22 2019 21 mins

Digging into why rejection hurts, and why there hasn't been an episode in over a month.

S01-E03- Why We Don't Get What We Want

Nov 14 2019 16 mins

Digging into how subconscious patterns we wired in childhood prohibit and limit us from getting what we want in adulthood.

I'm oK - S01-E02- Solving Conflicts in Relationships

Nov 07 2019 17 mins

Robert Misovic talks about conflict resolution within relationships, including five things to keep in mind when attempting to tackle problems in a healthy and productive manner.

I'm oK - S01-E01- Why "I'm Okay"

Nov 06 2019 12 mins

In this introductory episode, Robert Misovic shares the vision for I'm oK, why the podcast exists, who might benefit from listening, and how the name came to be.