S02E04 Breathwork with Ben Holt
Jun 15 2021
54 mins
We talk with and try out breathwork techniques with Ben Holt from connectandevolve.com. Ben is an internationally acclaimed Breathwork Facilitator, psychedelic and plant medicine expert, transformational retreat leader, filmmaker, explorer, and musician. For the past several years, Ben has been traveling the world teaching the art of conscious breathing, leading retreats, and docum