Accelerated Health TV & Radio Show

Apr 16 2024 193
Accelerated Health TV & Radio Show Podcast artwork

Sara Banta, a Health Coach, natural supplement expert and mom of three teenagers interviews experts in health on how to Accelerate the Body, Mind and Spirit.

Accelerated Health Radio & TV is broadcast live Tuesdays at 4PM ET.

Accelerated Health TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Accelerated Health Radio Show is broadcast on W4HC Radio - Health Café Live (www.w4hc.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Accelerated Health Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).

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The Real Health Cost of Ultra Processed Foods

Apr 16 2024 49 mins  
In this compelling episode of the Accelerated Health TV & Radio Show featuring esteemed guests Dr. Robert Lustig, a renowned pediatric endocrinologist, and Rick Johnson, a leading expert in nutrition and public health, host Sara Banta confronts the stark reality of the health costs associated with ultra-processed foods. Together, the trio explore the detrimental impacts of cons

Supplements To Help Alleviate Stress and Anxiety

Apr 15 2024 47 mins  
Whether you're seeking alternative approaches to manage stress and anxiety or simply curious about natural mental health remedies, this episode of Sara Banta Health Talks, in honor of Stress Awareness Month, offers valuable insights to help you navigate the world of supplements for stress and anxiety relief. Tune in and discover new ways to promote relaxation and restore balance in

Thyroid's Role in Menopause and Depression Misdiagnosis

Apr 11 2024 13 mins  
In this video, I delve into the often-overlooked connection between thyroid health, menopause, and the misdiagnosis of depression. Many symptoms of thyroid dysfunction mimic those of menopause and depression, leading to potential misdiagnosis and improper treatment. Join me as I explore the vital role the thyroid plays in hormonal balance, how its function changes during menopause,

Iodine: Why We Need It and Why We Can't Live Without It

Apr 09 2024 49 mins  
In this episode of the Accelerated Health TV & Radio Show, host Sara Banta interviews, Dr. David Brownstein, a distinguished expert in iodine therapy. Together they unlock the mysteries surrounding this essential micronutrient.Dr. Brownstein dispels myths and misconceptions surrounding iodine, shedding light on its significance and addressing concerns about its association with

Hydration: The Different Types and The Role of Electrolytes

Apr 08 2024 43 mins  
In this episode host Sara Banta dives into the world of hydration, exploring its various types and uncovering the critical role of electrolytes. Whether you're an athlete striving for peak performance or simply looking to improve your overall well-being, this episode will provide valuable insights into the importance of hydration and how electrolytes play a key role in supporting i

Women’s Health At Risk With Just One Alcoholic Drink a Day

Apr 04 2024 13 mins  
New research from Kaiser Permanente Northern California sheds light on the link between alcohol consumption and heart disease risk among women. If you're a young to middle-aged woman who enjoys more than one alcoholic beverage a day, you might want to pay attention. The study reveals that those who drink heavily, particularly those who binge drink, face significantly higher risks o

Cutting-Edge Supplements Transforming Digestive Health

Apr 02 2024 50 mins  
In this episode of the Accelerated Health TV & Radio Show, host Sara Banta discusses cutting-edge supplements revolutionizing digestive health with special guest Steven Wright, a renowned expert in gut health and founder of Healthy Gut.Discover the latest advancements in digestive supplements, from probiotics to digestive enzymes, and uncover their transformative potential for

The Harsh Reality of Forever Chemicals in Skincare

Apr 01 2024 48 mins  
In this must listen episode of Sara Banta Health Talks, host Sara Banta unmasks the harsh reality of "forever chemicals" lurking in skincare product. Forever chemicals, scientifically known as PFAS (Per- and polyfluoroalkyl substances), have been found in various skincare products and can pose serious health risks. Join Sara as she uncovers the hidden health dangers of these beauty

Preparing for Early Allergy Season

Mar 28 2024 4 mins  
Allergy season has arrived early! For people who suffer from allergies each season this is not great news. The good news is there are supplements you can take and lifestyle changes you can make to help manage and even eradicate symptoms of allergies. In this hot topic episode, host Sara Banta explains just what allergies are and the changes you need to make.Accelerated Health TV &a

The Health Benefits of Strength and Conditioning Training At Any Age

Mar 26 2024 49 mins  
In this episode of the Accelerated Health TV & Radio Show, discover the transformative power of strength and conditioning training with fitness expert Jason Curtis! Join host Sara Banta as she interviews Jason about the myriad of health benefits of strength training at any age. We debunk myths and provide practical tips for incorporating strength training into your fitness rout