Mending Minds

Mar 16 2020 3
Mending Minds Podcast artwork

Sharon Keaney from The Disability Foundation introduces a special series tackling mental health issues. She offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).

To find out more about the work of The Disability Foundation, based at the Royal National Orthopaedic Hospital in Stanmore, click on their website at www.tdf.org.uk

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Relationships

Mar 16 2020 35 mins  
**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING ****Sharon Keaney from The Disability Foundation introduces the latest in our series tackling mental health issues. In this episode she talks about Relationships and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).To find out more about the work of The Disability Foundation, based at the Roy

Breathing

Jun 28 2019 37 mins  
**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING ****Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. In this episode she talks about Breathing Techniques and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).To find out more about the work of The Disability Foundation, based a

Self Esteem

Jun 22 2019 29 mins  
**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING ****Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. In this episode she talks about Self Esteem and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).To find out more about the work of The Disability Foundation, based at the Roy

Pain and Healing

Jun 19 2019 34 mins  
**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING ****Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. In this episode she talks about Pain and Healing and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).To find out more about the work of The Disability Foundation, based at th

Sleep

Jun 19 2019 31 mins  
**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING ****Sharon Keaney from The Disability Foundation introduces the latest in our series tackling mental health issues. In this episode she talks about Sleep and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).To find out more about the work of The Disability Foundation, based at the Royal Natio

Positivity

Jun 18 2019 41 mins  
**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING ****Sharon Keaney from The Disability Foundation introduces the latest in a new series tackling mental health issues. Today she talks about Positivity and offers some practical advice, as well as a guided visualisation (similar to hypnotherapy).To find out more about the work of The Disability Foundation, based at the Royal National

Anxiety and Relaxation

Jun 18 2019 36 mins  
**** WARNING: DO NOT LISTEN TO THIS WHILE DRIVING ****Sharon Keaney from The Disability Foundation introduces the first in a new series tackling mental health issues. Today she talks about Anxiety and Relaxation and offers some practical advise, as well as a guided visualisation (similar to hypnotherapy).To find out more about the work of The Disability Foundation, based at the Roy