Moms Without Worry

Jun 27 2020 58 mins
Moms Without Worry Podcast artwork

Cut through the clutter of parenting advice and overcome the pressure to be a perfect mom and raise perfect kids. Dr. Karen Cassiday encourages you to embrace the messy hilarity of parenting by explaining the scientific strategies that will help you and your kids thrive with authenticity, joy and good humor!
To reach Dr Karen Cassiday, contact her at website: momswithoutworry.com
Join Moms Without Worry Community on Facebook at :
https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks
To download the weekly challenge sheet to help you push back against the pressure to be perfect and to raise perfect kids, go to:
https://www.facebook.com/groups/momswithoutworry/?ref=bookmarks

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Moms Without Worry (24) What Every Mother Needs to Know About Fathers

Jun 27 2020 58 mins  
Dr Karen Cassiday interviews Pastor Eirik Olsen, father of six children and pastor of Light of Christ Church about what moms need to know to help fathers be amazing co-parents. He will discuss his own experience as a father and his over thirty years of professional experience counseling couples and working with families.

Moms Without Worry (23) Masterful Way to Manage Family Anxiety During the Pandemic

Jun 10 2020 58 mins  
Dr Karen Cassiday interviews popular speaker and author, Kimberly Morrow, LCSW, about the best ways to help your family and yourself cope with the anxiety caused by the world pandemic. Learn guaranteed ways to handle re-entry anxiety, the stress of now knowing what will happen with the upcoming school year and activities calendar.

Moms Without Worry (22) How to Use Your Brain to Cultivate Compassion in Yourself and Others

Jun 05 2020 58 mins  
Dr Karen Cassiday interviews podcaster, TED speaker, neuroscience expert and clinical psychologist Dr April Siefert. Dr Seifert will describe the latest science that shows you how to best cultivate self compassion and compassion toward others that is guaranteed to improve all of your relationships.

Moms Without Worry (21) Managing the Push and Pull of Staying at Home, Working and Raising Young Kids Without Going Crazy

May 22 2020 58 mins  
Dr Karen Cassiday interviews psychotherapist Christina Maxwell, MA, LCPC, LMHC about her experiences trying to raise 3 boys during the stay at home orders while continuing her job helping others who are suffering from the effects of the Covid pandemic, continuing her church involvement and keeping her sense of humor and mental health.

Moms Without Worry (20) How Single Moms Can Attract the Man or Woman of Your Dreams

May 15 2020 58 mins  
Dr Karen Cassiday interviews Dating Coach, best selling author and inspirational speaker, Junie Moon. Junie will teach you how to ramp up your ability to attract the man or woman of your dreams!

Mom Without Worry (19) Making Quarantine Fitness and Movement Fun for the Entire Family

May 08 2020 58 mins  
Dr Karen Cassiday interviews Robin Dufour, physical therapist and founder of the BeFit Company. Robin has a gift for making fitness fun, engaging and spiritual in which she helps you understand the connection between your body, mind and heart in her unique holistic approach to helping anyone live joyfully through movement.

Moms Without Worry (18) Cultivating Faith in Your Family

May 02 2020 58 mins  
Join Dr Karen Cassiday as she interviews Jeanne Olsen, pastor's wife, middle school teacher, children's theater director and mother of six as they discuss ways to help your family develop healthy spirituality and faith through the tough times and the good times.

Moms Without Worry (17) Finding Your Spark When You've Been in the Dark!

Apr 27 2020 58 mins  
Dr. Karen Cassiday interviews author and motivational speaker, Aleta Norris, about ways to find your spark when life's challenges have dragged you down. Aleta will talk about her journey from struggle into joy and how she discovered the guaranteed ways to find your spark no matter what life throws at you.

Moms Without Worry (16) Hacking the Stay at Home Order With Your Kids

Apr 17 2020 58 mins  
Dr Karen Cassiday interviews child behavior expert and parenting coach Vanessa Callahan. If you feel like you and your children are about to lose your cool, or you know you have already lost it, then listen in for all the science proven hacks for dealing with bored kids, oppositional kids and kids who could do better.

Moms Without Worry (15) The Feminine Art of Negotiation

Apr 13 2020 58 mins  
Dr. Karen Cassiday, Interviews attorney and women's coach Cindy Watson. Cindy is a popular motivational speaker who helps women discover their inner power to authentically negotiate in a world that often squashes women. Listen in and discover how you can become a master negotiator with kids, partners, colleagues and bosses!