Adult Education

I'm excited to share today's episode with author Emily Ballesteros. She's published a book about burnout called 'The Cure For Burnout: How To Find Balance And Reclaim Your Life.' For some reason people tend to wear their stress, business and burnout like a badge of honor. But why? Why do we feel more special because we're burnt out? Emily Ballesteros has spent the last few years st

Such a pleasure to have the return of Lisa Gardner to the Adult Education Podcast. I've fallen in love with her latest character, Frankie Elkin, and her series of books. The first one came out in 2021, and was followed up in 2022 with book two. But then 2023 came and went without a new book. I started to get worried that the Frankie series may be over and done with.Turns out, it al

Today's guest is the amazingly talented Hannah Ellis. I first met her a couple of years ago and was immediately impressed with her poise and attitude. Her music is a true reflection of who she is. Fast forward to 2024 and she dropped her debut album titled 'That Girl.' It's definitely a contender for album of the year in my opinion. There are so many layers to this record and so an

I loved speaking with this week's guest because I've been following her on Instagram for quite some time now. In this episode I catch up with Nichole Dandrea-Russert. You may know her better by her online persona through Instagram @purley__planted. Nichole is a dietician and nutritionist that specializes in plant-based nutrition. She's been plant-based herself for about a decade an

Joining me this week is investigative journalist, and author, Gary Taubes. You may have seen him on TV or heard him on other podcasts. He's got quite a history with hist latest books coming in the world of nutrition. Taubes is the author of books like The Case Against Sugar, The Case For Keto and now his latest is 'Rethinking Diabetes: What Science Reveals About Diet, Insulin, and

I've been trying to get Dana Bollen on the show for about a year now. If you're not familiar with @danafuggenb then I'm happy to make the introduction. Dana is the tour manager and cowbell player for one of my favorite bands, Piebald. He's also on the road a lot doing merch for many other artists, and he hosts the 'Two Week Notice' podcast.I've fallen in love with his podcast. Dana

My guest this week is psychologist Dr. Mariel Buque. We're discussing intergenerational trauma. No, this isn't the trauma you feel when your parents ask you when you're going to give them a grandbaby. We're talking about things a little bit deeper than that.Honestly, I'd never heard the term intergenerational trauma before. It was a pleasure to speak with Dr. Buque and learn more a

Welcome to 2024. We're kicking off the year with a conversation with Dr. Michael Greger.He's the author of many books, most notably his book 'How Not To Die.' I've seen this book on so many reading lists, and I've seen Dr. Greger's name in the credits of so many books. He's definitely someone that the health community keeps tabs on.Dr. Greger recently published his latest book titl

I'm so excited for this conversation with Rob Harvilla. he's the host of my favorite podcast, '60 Songs That Explain The 90's'. I have looked forward to Wednesday's for the last three years simply because that's when new episodes come out. Looking up the latest episode is the first thing I do when I wake up on Wednesday morning. Rob is getting ready to wrap up the series with his 1

My guest this week is Alex Hall. He's a rising star in country music, but don't let that fool you. This didn't happen overnight. Alex first started playing shows around age 14 and at one point was playing over 100 shows a year during high school. He's been working very hard to get to this point where he just released his debut album, 'Side Effects Of The Heart.'It was a pleasure ca