The Awakened Leader

Jun 26 2023 1
The Awakened Leader Podcast artwork

The Awakened Leader podcast explores the crucial role of inner Self in developing game-changing leaders with grit and integrity. Each episode features tools, guidance and soul-searching questions to inspire deep self-reflection and interviews with outstanding people doing great work in the world.

Topics include: leading beyond ego, meditation, dreams, shadow, transpersonal psychology, spirituality, trauma and many more. For more go to www.juliettelee.co.uk.

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Episode 17: Understanding and Healing Narcissistic Abuse with Dr Karyl McBride

Jun 26 2023 38 mins  
Dr Karyl McBride, a pioneer on understanding and healing the devasting impact of narcissistic abuse joins me to explore the nature of narcissism both within families and the workplace. Valued for what you do and how you look rather than loved for who you are, narcissistic families severely damage self-worth. Importantly, how do you heal from the legacy of 'distorted love' and claim

Episode 16: Journey to the Heart (20th anniversary episode)

Jun 30 2022 13 mins  
In this 20th anniversary episode, I share some of my own spiritual journey as well as some inspiration from the brave souls who have worked with me over the past two decades. I talk about the process of spiritual growth including the maps and milestones to look our for in your own growth. Subscribe at www.juliettelee.co.uk

Episode 15: Healing Trauma of Identity with Vivian Broughton

Feb 24 2022 62 mins  
Vivian Broughton, highly experienced psychotherapist and author of Becoming Your True Self, joins me to discuss the trauma of identity. This type of trauma occurs very early in life, often in the womb and most of us have it in some form. Taking our trauma biography seriously is vital if we are to become healthy and whole human beings capable of making wise decisions and establishin

Episode 14: Find your inner gold

Nov 03 2021 12 mins  
What if the best of yourself was still hidden waiting to be discovered? This episode is about retrieving your gold, the gifts and talents that may be buried beneath the rubble. Our survival programming can keep us from living our true potential. These are the times when we had to play small and bury our gold. Unable to see our positive potential we devalue ourselves. The good news

Episode 13: Creating balance within chaos

Jul 29 2021 20 mins  
A balanced life is the corner stone of well-being and true success in life. If we push too far in any direction, every area of our life will suffer. Even when life feels difficult, we can find balance and inner peace. But how do we do that? Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.

Episode 12: How to set good boundaries

May 25 2021 18 mins  
This episode is about the power of setting good boundaries. How to express what is important to you, set limits and create the life you want. Put simply, boundaries are about choice, saying yes or no. So why do so many of us find it so hard to put into practice? Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.

Episode 11: Being your true self

Apr 26 2021 20 mins  
We don't always show up the way we want to especially when feeling under pressure. Do you find yourself changing depending on the situation or people you are with? This episode is about the power of being in your own skin. We are not heads on sticks. If we are not present, we are not in our most resourceful state. Embodying more of our true self builds greater capacity for presence

Episode 10: Healthy Body, Healthy Mind with Karen Kirkness

Jan 28 2021 57 mins  
Many are feeling the physical as well as mental effects of being cooped up during another lockdown. Karen Kirkness, a leading light in ashtanga yoga, joins me to discuss the many benefits of yoga and why it is so powerful in developing a strong body, healthy mindset and greater self-awareness. Subscribe at www.juliettelee.co.uk to receive monthly inspirational episodes.

Episode 9: Meditation in a Modern World with Leigh Brasington

Dec 16 2020 54 mins  
Leigh Brasington, renowned insight (vipassana) meditation teacher, joins me to discuss the many benefits of meditation and why it is a vital practice for business leaders to learn, especially now, in order to develop a calm mind, find new ways of thinking and make better decisions. Leigh is one of the few practitioners in the world who teaches jhana practice, the deeper states of m

Episode 8: Lucid Dreaming with Dr Fariba Bogzaran

Nov 17 2020 45 mins  
Dr Fariba Bogzaran, pioneer in the field of dream studies, joins me to discuss lucid dreaming. Dreams where you know you are dreaming and can consciously direct the dream. But what's the significance of lucid dreaming and how can it benefit you and your life? We discuss how to learn the art of lucid dreaming and why it is a powerful spiritual practice in living a more awakened life