Executive Health and Life

Apr 21 2024 4
Executive Health and Life Podcast artwork

Executive Health and Life merges leadership, health, business, and longevity into a comprehensive framework for sustained executive performance. This podcast invites top performers from diverse backgrounds to share their strategies and insights to help you thrive in today's dynamic business environment. It also offers the actual reality behind the CEO and entrepreneur titles. Hosted by Julian Hayes II, founder of Executive Health, whose mission is to help forward-thinking CEOs, C-level executives, entrepreneurs, and companies operate with world-class health and human performance.

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214. Creating Work Life Harmony, Navigating Entrepreneurship and Your Passions with Stephen Sabo

Apr 21 2024 55 mins  
In this episode, we sit down with entrepreneur and businessman Stephen Sabo to explore the art of creating work life harmony. Join us as we dive into Stephen's remarkable journey through entrepreneurship, from overcoming challenges to embracing opportunities and finding a balance between work and personal passions. Discover actionable insights on navigating the complexities o

213. Executive Health Performance: 4 Ways to Reduce CEO and Entrepreneur Burnout

Apr 13 2024 16 mins  
Operating with optimal executive health performance is paramount for business success. However, CEO and entrepreneur burnout is pervasive in today's dynamic and competitive business world, akin to navigating a tightrope. Improving your executive health while mitigating your executive stress starts with these essential four executive wellness habits. — Connect with Julian and

212: From Thug to Scholar: A Conversation with Dr. James Arthur Williams on How to Immediately Change Your Life for the Better

Mar 26 2024 61 mins  
How to immediately change your life for the better—sounds too good to be true, but it isn't. And my guest, Dr. James Arthur Williams, is here to discuss just how powerful we are once we let go of our self-imposed limitations. If you're wondering what to do when you are stuck, how to get rid of self-doubt and fear, how to reinvent yourself, and how to turn your life, heal

211. 11 Essential Longevity Blood Tests Top Performers Should Order

Mar 22 2024 29 mins  
In this episode, we're reviewing 11 essential longevity blood tests crucial for optimal executive performance and overall health. As busy individuals, we must prioritize our well-being, and these lab-based biomarkers provide valuable insights into our physiological state. These essential longevity blood tests are categorized into three fundamental areas: inflammation biomarkers

210. Succeeding in Entrepreneurship and Health with 83-Year-Old CEO and BodyBuilder John A. Brink

Mar 15 2024 60 mins  
Growing up, we often heard that adversity breeds character. My guest today, John Brink, is a prime example of this adage. Today, we're discussing succeeding in entrepreneurship against all odds and forming an unstoppable mindset. John's journey from his early days in war-torn Holland to becoming a serial entrepreneur in Canada is a testament to the power of resilience and

209. How to Use AI to Be Better in Life, Health, and Business with Sebastian Schieke

Mar 01 2024 57 mins  
Imagine a world where artificial intelligence is not the sinister force often depicted in Hollywood blockbusters but rather a powerful ally in the entrepreneurial landscape. My guest, Sebastian Schieke, is here to discuss how to use AI to be better in life, health, and business. Sebastian is a seasoned Entrepreneur, CEO Mentor, and Angel Investor with a rich history of founding, ma

208. Serial Entrepreneur Lance Cayko on How to Start a Firm From Scratch Without Losing Your Mental Health

Feb 23 2024 63 mins  
Have you ever considered fear and doubt as the unlikely companions of success in terms of how to start a firm from scratch without losing your mental health? For my guest, serial entrepreneur Lance Cayko, this potential moment of fear and doubt showed up during the 2009 recession. After Lance and his business partner Alex Gore were laid off, they faced contracting and victimizing t

207. Dr. Elliot Justin on How to Improve Sexual Health Using Wearable Technology

Feb 16 2024 57 mins  
Nocturnal erections are the sixth vital sign no one talks about, which is a leading indicator of your vascular health. Join me and Dr. Elliot Justin in a conversation about how to improve sexual health using wearable technology. Dr. Justin is the CEO and Founder of FirmTech, focusing uniquely on the intersection of sexual and cardiac health. There are wearables of numerous health

206. Upgrade Your Family’s Health with Dr. Anthony Balduzzi of the Fit Father and Fit Mother Project

Jan 12 2024 58 mins  
Families are the bedrock of a solid and prosperous society. Our guest today, Dr. Anthony Balduzzi, is here to discuss how to upgrade your family's health while seamlessly integrating it into your busy professional life. I believe it's a duty and obligation for the father and mother to be as healthy and fit as possible. Everything will positively benefit and expand from thi

205. Dr. Jeffrey Gross on Regenerative Stem Cell Medicine and Other Longevity Strategies

Jan 05 2024 62 mins  
What if we could support our bodies, assist them in rejuvenation, and offer relief without surgery? Our guest today, Dr. Jeffrey Gross, is here to discuss this and numerous other things in regenerative stem cell medicine (and many other longevity strategies). Dr. Gross is a board-certified and fellowship-trained neurosurgeon, the Owner of SPINE, and a regenerative medicine practice