Reframe It! Mindset Motivation Podcast

Oct 13 2020

Reframe It! Mindset Motivation Podcast artwork

Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. Then, for a deeper dive into the given story, I close each episode with questions for reflection, giving you an opportunity to consider how you might actively apply the episode’s message to your day-to-day life. Please make sure to subscribe to the podcast and leave a review! NEW STORIES every TUESDAY, with BONUS and GUEST INTERVIEW episodes sprinkled in too.

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The Doors // End of Season 2

Oct 13 2020 10 mins

Yes, this week's episode, The Doors, is where we will close Season 2 of the RIMM podcast. Remember, The Doors will pull details from The Orchard, so if you haven't listened to that episode already, do that first! For the next few months, I will be developing another podcast show, so ending Season 2 of RIMM now will give me the time needed to thoughtfully execute it. Stay

The Orchard // THEME: Your Purpose, Your Calling

Oct 06 2020 8 mins

In this episode, a conversation with a wise orchard owner helps you to sort out uncertainty about your calling. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound MOR

The Trail // THEME: Carefree Innocence

Sep 22 2020 8 mins

In this episode, the first hint of autumn air inspires you to embrace a moment of innocent childlike behavior.Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound MORE

The Basement // THEME: Self-Perception

Sep 15 2020 9 mins

In this episode, while battling thoughts of self-doubt, you overhear a conversation that helps renew your sense of self-worth. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epi

The Church Steps // THEME: Listening

Sep 08 2020 9 mins

In this episode, while hurrying down a busy city street, a messy mishap leads you to sit with and listen to a woman who is at a personal crossroad. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.

Micki Webb & Whit Devereaux on Race Relations, BLM, Social Justice // GUEST INTERVIEW

Sep 01 2020 41 mins

No short story this week, my friends. Instead, I bring you another guest interview episode! The wonderful thing about having your own podcast is that you can use the platform to lift up notable voices other than your own. Especially voices that advocate for positive change. And for weeks now, I have been wanting to interview my friends Micki Webb and Whit Devereaux about their view

The Pharmacy // THEME: Attitude of Gratitude

Aug 25 2020 10 mins

In this episode, a young boy's selfless action helps to reframe your attitude. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound SQUADCAST: Record remotely, sim

The Seeds // THEME: Patience & Trust

Aug 18 2020 9 mins

In this episode, we take a break from the regular fiction stories, and I challenge you to closely examine the figurative seeds you are planting in your life and to consider three different scenarios of growth. MUSIC & SFX: Epidemic Sound The Reframe It! Online Course: 30 Days to Effective Stress Reduction - Use promo code PODCAST for $20 off: https://ReframeItMindsetMotivatio

The Comment // THEME: Forgiveness

Aug 11 2020 10 mins

In this episode, while reflecting on a hurtful comment made to you on social media by a close friend, you realize their action is strangely out-of-character.Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or r

The Hospital Cafeteria // THEME: Skepticism

Aug 04 2020 10 mins

In this episode, an unusual suggestion from a senior woman inspires a positive turn of events. Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. MUSIC & SFX: Epidemic Sound The Reframe It! On