Integrate Yourself | Inspiring you to integrate all aspects of health in your life!

Apr 21 2024 92
Integrate Yourself | Inspiring you to integrate all aspects of health in your life! Podcast artwork

This podcast is all about mind, body and spirit integration. Sharing important aspects of self aware self care strategies. Telling my story, sharing other people's stories and inspiring you to get out of survival mode and finally thrive. I talk about what I've learned in my twenty years of holistic fitness, energy and health coaching and share with you what I've discovered along the way. Cultivating inspired conversations with incredible people and experts in the field of holistic health, fitness, metaphysics, spirituality and personal growth. Giving you a new perspective on your health and wellness journey.

RSS feed Share
Copy RSS


Subscribe on Podcast Addict


EP: 191 Frequency Imbalances Lead To Health Challenges with Dr. Jacqueline Gutierrez

Apr 21 2024 62 mins  
Dr. Jacqueline Gutierrez is an illuminating force in the realm of holistic medicine. As a Board Certified Doctor of Natural Medicine and a Certified Biofield Tuning Practitioner, she guides her clients toward radiant well-being through her virtual practice and store, The Wellness Trinity.Driven by a profound calling, Dr. Jacqueline is fervently dedicated to restoring her clients&ap

EP 190: Undreaming Wetiko (the mind virus): Breaking the spell with Paul Levy

Mar 31 2024 76 mins  
We are in the midst of a collective psychosis that the Native Americans call "wetiko." Wetiko can be likened to a mind-virus. Quantum in nature, it contains both the deepest evil and its own medicine. Wetiko can either destroy our species or wake us up, depending on whether or not we recognize what it is revealing to us.A pioneer in the field of spiritual emergence, Paul

EP 189: Unleashing the Spiritual Bond We Have With Our Animals With Dog Shaman Sasha Armstrong

Mar 11 2024 71 mins  
Sasha Armstrong is a world-renowned canine behaviorist and Dog Shaman. She's an industry leader and innovator who optimizes the human-to-canine relationship through her proprietary process, The Inner Alpha Method™. Serving as an experienced educator, she guides us into a more intimate, holistic and natural relationship with our canines by helping us embody the essence of an

EP 188: The soul's mission: Understanding our purpose and how the soul guides us with Rhiannon Heins

Mar 10 2024 69 mins  
Rhiannon Heins is an intuitive channel, author, energy worker, and the founder of Intuitive Reberth Energy-Work Method. She dedicates her life to her soul work, and underpinning her vision at every stage of her journey has been a desire to initiate as many gifted light-workers as possible into their roles on Earth at this time.Rhiannon has spent the past ten years working and lectu

EP 187: Embracing Money Bliss: Wealth from within with Hanna Bier

Feb 23 2024 54 mins  
In a world filled with external messages of success and fulfillment, true wealth begins within. Hanna takes us on a transformative journey to unlock the abundant reservoir of joy, freedom and abundance that resides deep within you. Hanna Bier is an acclaimed author and money mentor. She works with ambitious women all over the world to recreate their relationship with money in a lif

EP 186: Space Weather, Schumann Resonance & Solar Flares: How this impacts our body & our consciousness with Alexis Rose

Feb 15 2024 67 mins  
Discover the unseen cosmic forces shaping our health and behavior with my guest Alexis Rose of Ascension Diaries. We're not just talking about the occasional mood swing – we're diving into the profound ways solar flares, coronal mass ejections, and Earth's natural frequencies can disrupt our daily routines and deepen our understanding of psychology and wellness.Wit

EP 185: The Power of Archetypes with Greg Schmaus: Four Survival Archetypes

Feb 11 2024 60 mins  
Today Greg shares his archetype-based healing program, a transformative journey toward self-discovery and healing that synthesizes the teachings of Paul Chek and Caroline Myss. Greg's own story of overcoming mental and physical health has refined his holistic coaching methods, empowering listeners to chart their own course toward personal freedom.Have you ever wondered how dee

EP: 184 - Heal the spine heal the mind with Dr. Cliff Oliver

Jan 15 2024 77 mins  
Dr. Cliff Oliver joins us to shed light on the profound mind-spine connection, an area often overlooked in our quest for health but essential to our vitality. Dr. Oliver shares personal experiences that reveal how chiropractic care can empower you to understand your bodily temple and pave the way to profound personal growth. We talk about one of his mentors, Dr. Heidi Haavik and h

EP:183 - Facing The Dark Within The Artist's Journey with Jamie Wollrab

Jan 04 2024 65 mins  
Join us as we unfold the artist's journey with my dear friend and artist, Jamie Wollrab who’s inspired me personally through his guidance over the years. For the better part of two decades, Jamie Wollrab has been a multi-faceted coach. In this time, he has worked with some of the most influential people in the entertainment, music, personal development, and wellness communit

EP 182: Harnessing the New Year's Energy for Joyful Ascension - Insights & Themes for 2024

Dec 21 2023 75 mins  
Ever felt weighed down by expectations that suppress your true self? Join me along with my dear friends who are wonderful practitioners, Judy Bettencourt and Alyssa Huntley. We embark on an enlightening journey and talk about how the collective has been dismantling the 'false matrix' and how we get the opportunity to step into our true authenticity and personal power now