The Athletes Podcast

Apr 18 2024
The Athletes Podcast artwork

The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the next generation of athletes!

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Randy Hetrick - Founder of TRX Training - Episode #223

Apr 18 2024 43 mins  
Imagine the raw determination it takes to excel as a Navy SEAL, then channelling that same tenacity into creating a fitness empire. That's exactly what Randy Hetrick, our latest guest and the ingenious mind behind TRX Training and Outfit Training, has accomplished. In this riveting conversation, Randy takes us from the wrestling mats and rowing regattas of his college years, t

Master Metabolic Health with Dr. Nick - @thefittestdoc - Episode #222

Apr 11 2024 70 mins  
Unlock the secrets to peak metabolic health and disease prevention with our latest guest, Dr. Nick, aka @thefittestdoc on Instagram. His captivating insights debunk the myths surrounding fad diets and strategically align your carbohydrate intake with your workout regimen for optimum results. Check out his website here! As we chat with Dr. Nick, you'll be equipped with hormone-

Dr. Ben Sporer - Engineering Human Performance - Episode #221

Apr 04 2024 73 mins  
Have you ever considered what sets elite athletes apart from the rest? Dr. Ben Sporer, with his rich background in sports performance and physiology, joins us to unravel the intricacies of achieving peak athletic excellence. From his early days as a lacrosse enthusiast to his pivotal roles with the Vancouver Whitecaps FC and as a consultant, his journey is a testament to the power

Justin Roethlingshoefer - The Power of Ownership - Episode #220

Mar 28 2024 40 mins  
Experience the transformative journey of athletic training with Justin Roethlingshoefer, former NHL performance coach and the innovative mind behind Own It, as we venture through a paradigm shift from one-size-fits-all fitness programs to the world of highly individualized training solutions. Witness the power of personalization in our latest session, where Justin and I push throug

Mariam Abdul-Rashid- Canada's Fastest Hurdler - Episode #219

Mar 21 2024 58 mins  
Episode 219 of the show features Mariam Abdul-Rashid, a dynamic Canadian athlete whose life journey mirrors the hurdles she conquers on the track. From academic achievements to athletic triumphs, Mariam's story embodies resilience and ambition.Travel with us under the Miami sun as Mariam shares her electrifying experiences, from hurdling in her family's hallway to setting

Mitchell Hooper - Building Strength, Upcoming Arnolds, Fatherhood, and Authenticity - #218

Mar 14 2024 24 mins  
In this special episode, we're en route to Supplement King's 100th store opening in Victoria with Perfect Sports, alongside the World's Strongest Man, Mitchell Hooper, and guest Kate, in the AP Ford Pickup Truck. Dive into an inspiring conversation with host David Stark as we explore Mitchell's journey to the pinnacle of strength sports, uncovering the resilienc

Devan McConnell - High Performance Director for the Arizona Coyotes - Episode #217

Mar 07 2024 49 mins  
Episode #217 features Devan McConnell, the High-Performance Director for the Arizona Coyotes. From his earlier days working with Mike Boyle to developing his High Performance Model at UMASS, to being a leading expert in high-performance sports, Devan shares invaluable insights and advice for athletes of all levels.Explore the intricate world of athletic development and the crucial

Kayti Simonson - Lawyer & Hyrox Hybrid Athlete - Episode #216

Feb 29 2024 48 mins  
Kayti Simonson is a lawyer and hybrid athlete out of Alberta, Canada. Kayti shares her experiences navigating the competitive world of athletics alongside academic pursuits, shedding light on the pressures of societal timelines and the importance of aligning actions with goals.Beyond personal growth, Kayti shares her perspectives on fostering community, tackling contentious issues,

Christian Dyer - Embracing The Grind With Rugby Pro - Episode #215

Feb 22 2024 47 mins  
Episode 215 features Christian Dyer, a USA rugby player and health & wellness fanatic shares his journey from a sports-focused all-boys school to the peaks of professional rugby. Learn about his disciplined approach to training, smart nutrition, and mental strength, and how these elements combine for peak performance. Christian also discusses the importance of mental health, re

Canadian Masters Athletics - Episode #214

Feb 15 2024 50 mins  
Meet Karla, Carrie, Carolyn, and Dala – four Canadian Masters athletes who are redefining what it means to compete with time. They're not just running; they're leading a movement that proves passion doesn't age, and every finish line is the start of a new challenge.In this episode, we dive into the world of Masters Track, where age grading levels the playing field,