Get to Know You

Apr 15 2024 4
Get to Know You Podcast artwork

My name is Tiffeny Farag and my intention is to help people truly understand themselves. I am a conversationalist that uses evidence based science and storytelling to dive into questions with insightful people around the world. We dive into questions  that drive our behaviour, our thoughts and our relationships with others. New podcast episodes every Tuesday and Thursday.  Get to Know You  today! 

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145. Why does being 'hot' not cut it? with Rachelle Doss

Apr 15 2024 66 mins  
In this episode of Get to Know You, we delve into a topic that challenges conventional norms and dives deep into the complexities of personal wellness and fulfilment. Join us as we explore the notion that being 'hot' isn't the ultimate goal in life and why it falls short in providing true satisfaction.Our guest speaker, Rachelle Doss, brings over a decade of expertis

Cafe 143. What are the simple truths of being?

Apr 10 2024 13 mins  
Welcome back to Get to Know You, where every conversation is an invitation to delve deeper into the human experience. In our latest episode, titled Cafe 143, we revisited the fundamental question: What are the simple truths of being? Joined by Holly McNeill, we embarked on a journey of introspection, and your responses illuminated the path even further.Marina from Jordan sparked a

Ep 144. How is your past holding you back from your relationships? with Aimey Giacinto

Apr 08 2024 42 mins  
Welcome to Get to Know You, the podcast where we dive deep into the intricacies of human connection and personal growth. In this episode titled, How is your past holding you back from your relationships? host Tiffeny Farag invites empowerment coach Aimey Giacinto to explore this compelling question.Aimey Giacinto is a trailblazer in the realms of self-love and mindset transformatio

Cafe 142. Why is long distance dating a waste of time?

Apr 04 2024 13 mins  
Welcome back to another episode of Get to Know You Cafe! Today, we're diving deep into the responses we received from our last episode where Chenelle Bremont and I tackled the burning question: "Why is long distance dating a waste of time?"First up, we have Sofia from California sharing her thoughts. Sofia brings up a compelling point about the tendency for some indi

Ep 143. What are the simple truths of being? with Holly McNeil

Apr 01 2024 32 mins  
Embark on an extraordinary odyssey of self-discovery with our latest episode of Get to Know You, as we delve into the timeless inquiry:What are the simple truths of being? Join us as we journey into the depths of existential contemplation alongside the brilliant Holly McNeil.In this captivating installment, Holly McNeil, a beacon of wisdom and insight, leads us on an exhilarating e

Cafe 141. How can we cultivate hope through art?

Mar 13 2024 17 mins  
Welcome back to another episode of Get to Know You Cafe! In our quest to foster meaningful conversations and delve into the depths of human connection, today's cafe episode is dedicated to you, our listeners. Last week, Sarah Bahbah and I explored the question, 'How can we cultivate hope through art?' and we were blown away by the responses we received.First up, Mo f

Ep 142. Why is long distance dating a waste of time? with Chenelle Bremont

Mar 11 2024 46 mins  
Welcome to the Get to Know You podcast, where genuine conversations unfold, illuminating the intricacies of human connection. I'm your host, Tiffeny Farag, and today's episode is an intimate conversation with the insightful Chenelle Bremont.In this episode, aptly titled "Why is Long Distance Dating a Waste of Time?" Chenelle and I open up about our personal expe

Cafe 140. How can women stop shrinking?

Mar 06 2024 15 mins  
Welcome to Get to Know You, where we delve into meaningful conversations that go beyond the surface. In Episode 140, we're exploring a crucial question: "How can women stop shrinking?" Last week, Roberta Quimson and I initiated a thought-provoking discussion, and your responses poured in, enriching the dialogue.Join me as we dive into the insightful feedback we recei

Ep 141. How can we cultivate hope through art? with Sarah Bahbah

Mar 04 2024 45 mins  
Join us in a soul-stirring episode as we sit down with the incredibly talented and insightful @SarahBahbah. In this special edition of Get to Know You, we explore the profound impact of art on our emotional well-being and the extraordinary ability it possesses to cultivate hope.Dive deep into a conversation that goes beyond the canvas, unravelling the secrets of turning pain into p

Cafe 139. Do we need a governing body to know what is right and wrong?

Feb 28 2024 11 mins  
Welcome to Get to Know You Cafe! In our quest for profound conversations, we revisit last week's discourse on the necessity of a governing body to define right and wrong. Join me as we delve into your thought-provoking responses. Peter from Indonesia challenges the idea, highlighting how some governing bodies endorse wrongdoing. Siorsa from Ireland explores the dichotomy of ba