Mindset & Action

As we raise a virtual toast to four years of the Mindset & Action podcast, I, Donna Eade, am filled with gratitude for the remarkable community we've built together. It's been a journey of growth, challenges, and candid conversations. From battling productivity roadblocks to sharing the wisdom of mini mindset Mondays with Viv, we've danced through the highs and l

Ever felt like invisible barriers are holding you back in business? I had the pleasure of welcoming back the brilliant Vivienne Joy, who shed light on the pervasive issue of mindset blocks. Together, we tackled the deceiving 'presenting problem' that many entrepreneurs mistake for their main obstacle, when in fact, the root causes—like self-worth or money mindset—are

Unlock the secrets to a sharper, more energised you as health consultant Tanessa Shears joins me, Donna Eade, on a journey to intertwine the vitality of personal well-being with the pulse of business success. With Tanessa's guidance, we explore the transformative effects of optimizing sleep, nutrition, and stress management on your productivity, while also spotlighting the und

Have you ever felt like an invisible force was holding you back from reaching your full potential, especially while juggling the roles of entrepreneurship and parenthood? Tanessa Shears, a health consultant and mother of two, graced the mic with us on this week's Mindset & Action podcast for a Mindset Monday special that will resonate with anyone facing internal obstacles.

Discover the unfiltered truth about podcasting as I, Donna Eade, take you behind the scenes of the Mindset in Action podcast. If you're considering adding podcasting to your business repertoire, or you're simply curious about the medium, this episode lays bare the challenges and successes you can expect. From understanding why so many podcasters throw in the towel after a

Ever felt hemmed in by beliefs you've picked up along the way? We're peeling back the layers of self-imposed boundaries with mindset maestro Vivienne Joy. Together, we uncover the transformative journey of discerning and dismantling those childhood-formed cages that shackle potential. Vivienne's own journey through diverse career landscapes enriches our conversation,

Embark on a transformative journey with Catherine Chapman and Julie Clark as we uncover the keys to a stress-free life through motion and nutrition. Catherine, with her innovative Ploxing—a blend of the control of Pilates and the vigor of boxing—shows us how to shake off our stressors through powerful movements. Meanwhile, Julie, our nutritional therapist, takes us beyond the u

Ever find yourself wishing for a clone to tackle your ever-growing business to-do list? You're not alone! This Mindset Monday, we're joined by the Far 2 Fabulous podcast co-hosts, Catherine Chapman and Julie Clark, who share their own entrepreneurial hurdles with humour and honesty. Catherine, a Pilates instructor and vitality coach, and Julie, a nutritional expert, open

Unlock the secrets to podcasting success as I, Donna Eade, unravel the wins and insights from our recent ventures in the world of audio storytelling. From the exhilarating launch and execution of my 5-day PodCamp to the bespoke Done For You services that launched this quarter, this episode is packed with reflections and personal triumphs sure to inspire your next big move. Join me

Spring has sprung, and so has my spirit – a true testament to how the changing seasons can usher in waves of positivity after a spell of winter blues. I invite you to join me in embracing the joy that comes from simple pleasures, like a vase full of sunshine-yellow daffodils, as I recount my personal battles with depression and the strategies that have helped me find balance. It&