Down To Earth

Apr 10 2024

The Down To Earth Podcast is on a mission to provide listeners with helpful and insightful information relating to health and wellness. Viewers will have access to non-biased information that will empower them to take better control of their own health. Join us on our journey as we speak with renowned Doctors, Healers, Healthcare Practitioners, and Wellness Leaders to learn more about how we can live our most meaningful, fullest and healthiest lives.

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EP 92 - Deep dive into overeating and binge-eating, how to develop a healthier relationship with food, and tips for healthy eating habits with Glenn Livingston

Apr 10 2024 45 mins

Food is fuel, and having a healthy relationship with food is incredibly important. However, a lot of people struggle with unhealthy eating habits and relationships with food. In this episode, I’m thrilled to be joined by Glenn Livingston. Glen is an acclaimed overeating and binge-eating expert, and is the author of the book, Defeat your cravings. In this episode, Glenn will share

EP 91 - Overcoming trauma, finding inner peace, and nutrition tips with Udo Erasmus

Mar 19 2024 71 mins

While life is a journey, with unexpected moments, our mindset is the one thing that we can try to control so that we can go through life with a positive mindset. Today, I’m thrilled to be joined by Udo Erasmus. Not only is Udo the founder of Udo’s Choice and author of the book Fats That Heal Fats that Kill, which has sold over 250,000 copies, he is also an expert in psychology,

EP 90 - Manifest like a pro, fulfill your destiny, how to develop an abundant mindset, and tips for success with Summer McStravick

Feb 12 2024 66 mins

I want to manifest… Manifesting has become a huge buzz term, but most people are often confused about the best techniques and mindset to have in order to manifest successfully. In this episode, I’m so excited to be joined by acclaimed coach and manifesting expert, Summer McStravick. Summer had an incredible life journey that led her to create a powerful manifestation method kno

EP 89 - How to protect ourselves against EMF exposure, tips for boosting athleticism and how the environment is impacting our health with acclaimed performance coach and entrepreneur, Justin Frandson

Jan 22 2024 49 mins

We should all consider ourselves athletes, and look to find ways of optimizing both our physical and mental performance. In this episode, I’m thrilled to be joined by Justin Frandson. Justin is an acclaimed performance coach and the founder of athleticism.com and EMF Rocks. Justin is a leading expert in the connection between human performance and the environment. In this episode

EP 88 - Productivity tips, biohacking, optimizing health, and improving physical and mental performance with Dr. Mike Van Thielen

Nov 15 2023 56 mins

We live in a very fast-paced world, and are constantly bombarded by outside noise and distractions. Finding our focus is more challenging these days than ever before, but is something that we need to master in order to lead successful and fulfilled lives. In this episode, I’m thrilled to be joined by Dr. Mike Van Thielen. Dr. Mike is an acclaimed expert in optimizing health, bioh

EP 87 - Holistic dentistry, how to properly take care of our teeth, the truth about fluoride, and tooth care tips with Dr. Michelle Jorgensen

Oct 25 2023 55 mins

Can our teeth and our dental work be impacting your physical and mental health? My guest today is Dr. Michelle Jorgensen, DDS, FAGD, TNC, CNAS . Dr. Michelle is is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is the author of five books: Healthy Mouth, Healthy You; Holistic Dental Guide and Self-Sufficient Li

EP 86 - Tips for healthy and glowing skin, face yoga, the power of face oils, and ayurveda principles with acclaimed skincare expert and House of Beauty India founder, Vibhuti Arora

Oct 18 2023 52 mins

Many of us strive to have healthy and glowing skin, but there is so much confusion out there with all of the new trends, skin care products in the marketplace, contradicting information, and questionable ingredients. In this episode, I’m thrilled to be joined by Vibhuti Arora. Vibhuti is an acclaimed skincare expert and ‘’beautypreneur.” Fascinated by yoga and skincare from

EP 85 - Nutrition tips, somatic eating, and how to satiate our physical and emotional hungers with acclaimed nutrition expert, Stephanie Mara

Aug 14 2023 62 mins

We’re living at a time where there is more information about nutrition accessible to us, yet, most of us are often confused by the wide array of conflicting opinions and constant trend changes and fad diets that arise. In this episode, I’m thrilled to be joined by acclaimed nutrition expert, Stephanie Mara. Stephanie is the creator of Somatic Eating, whose mission it is to allo

EP 84 - Manifestation tips, how to attract the life of your dreams, optimizing your mindset, and the power of intention, with acclaimed manifestation and mindset coach, Nicole Rose Stillings

Jul 06 2023 46 mins

We’re all co-creators, and are manifesting our lives every day without even always realizing it. While the concept of manifestation has grown in popularity over recent years, there is also a lot of confusion surrounding it and how to do it properly. In this episode, i’m thrilled to be joined by acclaimed manifestation and mindset coach, Nicole Rose Stillings. Nicole spent 10 ye

EP 83 - Pursuing your passion, finding your purpose, embracing your self-worth, and the power of fashion with fashion blogger and style expert, Caroline Baudino

Jun 06 2023 61 mins

Life has its ups and downs, and we often allow external circumstances to influence how we feel. However, true freedom and power comes from relying on ourselves. In this episode, we’re thrilled to be joined by the one and only Carline Baudino. Caroline is the founder of Being Caroline, a life and style blog, and shop with caroline, a destination for women who have an appreciation

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