Shine with Mary Obana

Feb 22 2024 2

Shine with Mary Obana Podcast artwork

Mary Obana, author of “Shine: A Simple Guide to Finding Your Light and Letting It Shine on the World,” hosts the Shine podcast. Join Mary for friendly, soul-nourishing, spiritually-inspired conversations that expand perspectives and offer practical guidance so you can live joyfully and shine brightly. Mary believes 1. Your experiences are a result of the perspective you bring to your circumstances. If you expand your perspective, you can transform your life. 2. Everyone has something special within them, a unique gift—a light you are to find and share with the world. You are meant to shine. 3. You are meant to live with complete joy and peace—nothing less. It’s just awaiting your allowing. Warm, friendly, honest, real, uplifting.

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My Family's Health Journey and the Path to Purpose

Feb 22 2024 29 mins

068— The most unexpected things can arise from our most significant challenges. In this episode, Mary candidly explores the adversity her family encountered in their health journey. She reflects on the valuable lessons learned, the guidance that surfaced amidst the struggles, and the transformative direction it steered her toward, leading to the fulfilling work she feels called t

Connecting to Your Guidance Part II

Oct 28 2023 29 mins

067—In this follow-up episode, Mary dives deeper into the world of connecting to your guidance, including how to recognize the forms intuition can take (clairsentience, claircognizance, clairvoyance, clairaudience), the obstacles that can stand in the way, and a valuable tool anyone can use to connect to the wisdom of your guidance so you can receive messages in a matter of minut

Connecting to Your Guidance Part I

Oct 02 2023 26 mins

066—Have you ever found yourself at a crossroads or feeling stuck, uncertain about what’s ahead? Have you wondered why something is happening or showing up in your life? What if you could just know? Each of us has access to a fountain of wisdom that stands ready to help us live our best lives. It’s our Guidance. And it’s within each of us. If you want to understand what it

Being YOU

Jun 30 2023 14 mins

065—This is a re-release of an episode from 2020 whose subject is as relevant today as ever. Have you ever found yourself in a situation where you know what you want and what you need to do, but you struggle to do it? It can be stuck in a job you don't enjoy, but you stay anyway. It can be finding yourself in a relationship you know you shouldn't be in, but you don&apos

To Be Content

Jun 03 2023 12 mins

064—What does it mean “to be content”? Does it mean giving up on what you want and settling for what you have? What does it feel like to have it? Is it a path to peace? In this episode, learn what contentment is—and isn’t—and the four steps to guide you to it. It’s something you want, trust me.To learn more about Mary's work with The Food Whisperers, please visit

Books for the Spiritually Curious

May 05 2023 26 mins

063—Do you have a busy mind filled with unwanted thoughts? Do you wonder why you aren't getting what you want? What happens when we die? What would God have to say about all the conflict in the world? Have we had previous lives? What would a neurosurgeon say about spirituality? You'll want to listen to this episode if you've ever asked any of these questions and ar

The Messages Behind Those Numbers

Apr 07 2023 19 mins

062—Have you ever glanced at your phone or woken up in the middle of the night and seen the same number again and again? Maybe it’s a repeating number like 222 or a number you have a personal connection to, like your birthdate. Have you ever wondered why it’s happening or what it means? Listen as Mary sheds light on this phenomenon and how you can decipher the meaning behind

Feeling Good—My Advice for the Younger Generation

Mar 10 2023 22 mins

061—Sometimes, we don’t feel the way we want. It can be something that’s going on at school or work, with friends or at home. There’s nothing worse than feeling off. Our energy is low, and it can feel like we’re stuck; like we can’t do much about it.In this episode, Mary shares what she wishes she knew then: her advice for the younger generation—a proven method for fe

Spirituality: A Perspective & Tools

Feb 09 2023 21 mins

060—What happens when life throws us curveballs? Are we equipped to deal with them? What does it mean to be spiritual? Religious? Is there a difference? And aside from the epic existential questions spirituality can help us navigate, are there everyday benefits to being spiritual?These are the questions Mary tackles in this episode, sharing how an accident helped her see the role

A Fresh Start—3 Steps to Make the Most of It

Jan 06 2023 16 mins

059—Whether it’s a New Year, a new week, or a new chapter, you want to make the most of what’s in front of you. Mary packs this short but sweet episode with three clear and practical steps to succeed when you start something new. You won’t want to miss it!To learn more about Mary's work with The Food Whisperers, please visit:thefoodwhisperers.comTo learn more about Mar