That Jiu Jitsu Podcast

I'm joined today by Alex Wendling. She is a commentator for Combate Global, she is a bjj competitor, and she has a YouTube page with over a million views where she posts event recaps, rolling commentary, fighter interviews, and more.We talked about commentary, whether or not social media is a good thing, and the future of the PGF.Check out Alex on YouTubeYou can also follow her

You can learn more about Sweat Tent by clicking here.Thanks to Zach Rowland from Sweat Tent for joining me to discuss the health and performance benefits of sauna use.You can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSuppor

"Jiu Jitsu is for everyone" isn't a cliche, it's the truth. Joining me today is Jacob Zalewski, who was born with cerebral palsy and still trains Jiu Jitsu. Also joining us is Catherine Murray, OTR, MOT, Rehabilitation Manager for TIRR Memorial Hermann. Jacob and Catherine recently put on an adapted BJJ event for people with disabilities. If you'd like to get

Jason Rau is one of the best grapplers in the world. He joined me to talk about steroids in jiu jitsu, ADCC, Instagram fame, and running his own jiu jitsu school. You can follow Jason Rau on Instagram: https://www.instagram.com/JasonRauBJJ89You can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn

When I have a strength and conditioning question I always ask THE BJJ Strength Coach, Joshua Settlage, for advice. He joins the show to talk about the right way to add strength and he helps me plan my strength training for my next fight. You can learn from Josh as well by visiting The Strength MatrixYou can follow Josh on Instagram as well. You can watch the video version of every

Matt Wahlstrom from Epic Roll joins the show the discuss building a jiu jitsu brand, how business lessons can impact your jiu jitsu, and staying ahead of the curve. Give Epic Roll a follow on Instagram and check out their Website - use code “Podcast15” for 15% off your orderYou can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFoll

Conor McGregor has a new documentary out now on Netflix. Is it worth your time? Should you watch? Is the whole thing a commercial for Conor McGregor?Here are my thoughts.You can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSup

Brandon Mccaghren Is Having the Most Fun in Jiu Jitsu.You can see more on  his YouTube channel and you can follow him on Instagram.You can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the Show.

There are lots of ways to tell you are at a BAD jiu jitsu school, but how can you tell if you're at a GREAT jiu jitsu school?Here are 10 good things to look for. You can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the

Here is how you can go from complete novice to pro fighter. Just follow my lead.You can watch the video version of every episode on YouTubeFollow the show at: @That_JiuJitsu_PodcastFollow Justin directly: @JustinLeskoLearn more about the show on our WebsiteVisit the Shop for shirts and moreSupport the Show.