Reboots

This episode of the Reboots Podcast is about trauma - "Big T Trauma" and "Little T trauma." Even "Little T" trauma can be devastating.My dear friend Ada Floyd and I talk about:How she's continually learning to process traumas like sexual abuse and the loss of her twin boys Keeton and Kaden.Her role as a therapist in helping her clients heal from t

Dr. Benjamin Hardy is a best-selling author who has been read by - get this - more than 100 million humans.His work is featured regularly in Forbes, Fortune Magazine, Psychology Today and other well-known publications and his new book Personality Isn't Permanent debunks the multi-billion dollar personality profile industry as something of an excuse for believing we are stuck w

Welcome to a brand new season of the Reboots Podcast!This summer is all about arriving at reasonable happiness - even in the midst of great hardship and the chaos that surrounds so many of us now.How is that possible?Through the now-common prayer in which we ask for help in accepting the things we cannot change, and having the courage to change what we can.There's a constellat

Episode 25 of The Change Journals features my friend Caesar Kalinowski. In our continuation of our 30-days of gratitude challenge, Caesar talks about how gratitude not only changes us but also changes other people when we dare to share gratitude.Caesar remembers how difficult it was for him - as an adult - to write a tribute letter to his father because the childhood relationship h

Steve Austin is a former pastor who nearly died by suicide.In this episode - which ties in with our FREE 30-Day Gratitude Challenge - Steve walks us through the first hours and days following his failed suicide attempt and how a therapist helped him find gratitude.Remember when we were kids and we drew hand turkeys at Thanksgiving?Steve shows us the connection between the hand draw

Mike Vardy is a long-time podcaster, productivity practitioner, and writer.Mike’s new book TimeCrafting: A Better Way to Get the Right Things Done is available for preorder on Amazon. Keep up to date with the book launch here.Mike’s journaling method is ridiculously simple.He uses his phone, the Day One app, and the Drafts app - using dictation and photo images to quickly captu

The Reverend Vincent Brown spends his days corralling teens and staff members offering adventure therapy at a therapeutic boarding school in Mars Hill, North Carolina.As the chaplain and program director, Vince sees kids on their worst days - and he gets to celebrate with them during their best moments.In this episode, Vince and I talk about:What it was like growing up with a dad i

Tom Lambotte is an adoptive father of four who runs a highly-successful niche company.Tom also talks openly about his experience with depression.For Tom, journaling techniques help him work on the right things each day and to turn down the noise of a busy week so that he can think and act with a clear head.Tom's clarity break is something I've been practicing for weeks no

Shawn is a husband and father. He’s known across the interwebs for The Sweet Setup - a website centered on reviewing tech devices and software.Shawn is a self-described nerd, but there’s so much more to Shawn than tech. In fact, Shawn’s current focus is, well, focus. He builds products and courses designed to help people do meaningful work instead of just talking about it, fr

Elaine Johnston is an entrepreneur who is driven to teach other women her age how to develop business mindsets.Elaine keeps several notebooks - each is dedicated to some facet of her life, including her marriage to Cody Johnston.Cody and Elaine co-host The Reckless Pursuit podcast, and Elaine blogs at the Prodigal Daughter. A companion podcast is coming soon.Read and hear Elaine&ap