Unlocking Athletic Potential

Aug 29 2021 15

Unlocking Athletic Potential Podcast artwork

Hosts Ian Deeth and Johnny Tieu discuss their passions of Sports, OCR, Running and Fitness with insights from athletes, coaches and industry experts to help YOU unlock your full athletic potential.

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E#55 Training Talk: Back to Race Mode with Lou Guenier & Chris Davis

Aug 29 2021 50 mins

Ian and Johnny welcome back Spartan Pro Athletes Lou Guenier and Chris Davis who were on the UAP podcast a year ago.Lou discusses his recent Spartan Beast Races races in Andorra and Morzine and how his training has progressed under his new coach Jon Albon.Chris discusses he benefits of having a schedule and how he has untaken some new unique challenges during COVID including a 50km

Tokyo 2020 Olympics Bitesize #7 | Highlights and Best Takes feat Gavin Stephens

Aug 13 2021 32 mins

World V40 400m Champion Gavin Stephens joins Ian to discuss their highlights and best takes from the Athletics programme at Tokyo 2020.

Tokyo 2020 Olympics Bitesize #6 | Is Warholm's World Record the GOAT!?! feat Mike Skinner

Aug 04 2021 14 mins

Former GB International and Sports Agent, Mike Skinner, joins Ian to debate whether Karsten Warholm's 400m Hurdles World Record is the greatest all time performance in Athletics.

Tokyo 2020 Olympics Bitesize #5 | The Fastest on Earth with Jon Oparka

Aug 02 2021 22 mins

Ian discusses the highlights of the athletics programme so far, including both the men's and women's 100m finals with former Scottish Senior and Great Britain Under 23 International Jon Oparka.

Tokyo 2020 Olympics Bitesize #4 | Triathlon Review with Ant Gritton

Jul 29 2021 25 mins

Ian welcomes back former guest, British Triathlete Ant Gritton to review the men's and women's individual triathlon and preview the mixed team relay.

Tokyo 2020 Olympics Bitesize #3 | The Covid Factor Featuring Nick Dunn

Jul 26 2021 17 mins

Usually injury, choking on the big stage or a false start may be the unfortunate reasons why a medal contender fails to Unlock their Athletic Potential but this year the COVID factor could be the reason. Former Irish international gymnastic , Nick Dunn, who has competed at World, European and Commonwealth Games, joins us to discuss the impact of COVID on these Games so far!

Tokyo 2020 Olympics Bitesize #2 | New Events

Jul 23 2021 11 mins

Ian and Johnny discuss the new Olympic events added to this year's Games.

Tokyo 2020 Olympics Bitesize #1 | Live Games Preview with Radzi Chinyanganya

Jul 21 2021 10 mins

With one day before the delayed Tokyo Olympics starts, we spoke to Sports Presenter, Radzi Chinyanganya, who will reporting live for Discovery Channel UK / Europort.

E#47 | Ian & Johnny - Products We Love (And Some We Want To Try)

May 21 2021 42 mins

Following on from our episode on ‘Essentials v Margin Gains’, Ian & Johnny discuss the non-essential products we love. These are products we could definitely do without but enjoy having in our performance arsenal. We only feature products we generally love but for each product, we will give a full disclaimer on where we got the product from, price and discounts we received

E#46 | Jeff Ross - All Terrains, No Limits - Excelling as a Masters Athlete

May 11 2021 48 mins

We welcome multidisciplinary distance runner and coach, Jeff Ross, to the @unlockingathleticpotential podcast this week.Jeff originates from Scotland but has been living in Malaysia for the past 10 years. At high school, he participated in cross-country running and track athletics but found his passion in squash for most of his adulthood. In 2013, now in his late 30s, he returned t