Burn From Within

In this episode, I was interviewed by the Global NLP Conference about how to make big life decisions you won’t regret. Angela Wells, co-founder of the conference, asks some great questions which allows me to share:What key tools I personally use to make decisions to live a life true to myself and actually do it not just think itHow you can shift from analysis paralysis and being

On this week’s episode, we have Valerie Mekki who used to be a retail buyer and product developer for major fashion brands for over 18 years and now she is a content writer and loves it! In this interview, Valerie fascinatingly shares her career pivots including becoming an entrepreneur, returning to a 9-5 and a lot more! We discuss:The false security of job securityHow accredita

On this week’s episode, we have Claudio Antonini who is a career change coach for finance and investment banking professionals. We cover a lot in this interview, from:What prompts finance and investment banking professionals to want to leave their career and what are the challenges in transitioning out of it?Typical routes out and common transferable skills they can useHow to pre

On this week’s episode, I have Nishith Shah, founder of Thought Labs, co-founder of the Global NLP Conference India and someone I’ve worked with in training people how to become aware of their own mind’s source code and the structure of our human experience, taking people beyond their comfort zones at retreats in the Swiss Alps and the Indian Himalayas. This conversation is a

In this episode I speak with Camilla Sacre-Dallerup, a former Strictly Come Dancing champion who completed reinvented herself to a new career and lifestyle, moving from the UK to LA with her husband Kevin in the process to completely reinvent themselves. This is a fascinating conversation about recognising your ego in your career and life and having the discipline to keep it in che

This episode is about becoming an entrepreneur and actually the process and life in entrepreneurship. I speak with James Saward-Anderson, a co-founder of Social Tree Global with his business partner, Max Hannah. They started their business as a project in a bedroom back in 2016. And it's now grown to become one of the largest dedicated business-to-business, social media agenci

On episode 37 of the show, I have Sarah Gregg, a psychologist, coach and author of two highly-practical books - Find Your Flow and her upcoming book Choose Happy which is being released next month. We talk about the science behind gratitude, what rules and routines can create flow in your work day and how you can actually make decisions to be happier.Resources:Connect directly with

On this week’s episode, I have Alice Nettleingham, who has gone through a number of career changes and each time has really enjoyed every career she has been in. Like me, she loves variety and adventure and we met each other in Bansko, Bulgaria. After graduating in psychology, Alice worked as a psychological well-being practitioner for the NHS. Fast forward a few years and she ha

On this week’s episode, I have AJ Mizes, who left his job at Facebook in San Francisco as a Global People & HR Leader to start his company The Human Reach in the middle of the pandemic (talk about taking risks). AJ is a Career & Leadership Coach & HR Consultant and reached out to me as he loved some of the episodes on the Burn From Within show and he shared so many pr

On this episode, I interview Fiona Reith, the UK's first Designing Your Life certified coach and a phenomenal career change coach I know from training together.After noticing how practical her approach was to life and coaching her career change clients, I asked what her secret was and what Designing Your Life meant. She recommended I read a book for career and life change call